Gun Violence Reflects Social Illness, not Mental Illness
Gun violence is less about mental illness and more closely linked to social isolation, early trauma, and a lack of meaningful human connection. Strengthening empathy and...
The Impact of Texting on Teens
From group chats to late-night messages, texting shapes how teens connect with the world. Steve Joordens takes a closer look at the psychological effects of texting on...
Loneliness Isn’t the Crisis, Our Misunderstanding of Loneliness Is
A new year is the perfect moment to reset more than our routines. Loneliness isn’t the crisis, our misunderstanding of it is. When we treat connection as a foundation,...
Connection Through Life’s Ups and Downs
Life’s changes — big or small — can leave us feeling lonely or disconnected. Whether you’re celebrating a high point, navigating a challenge, or rebuilding after a tough...
Solitude and Connection: We Need Them Both
Solitude isn’t the opposite of connection — it’s part of it. When chosen, solitude can be restorative, but when it’s the result of withdrawal or barriers, it can lead to...
Talk to a Stranger Week Nov. 24-30
Join us for Talk to a Stranger Week from November 24-30! By talking to a stranger you are cultivating happiness, optimism, trust and a sense of inclusion, belonging and...
GenWell in the Hospitality Industry
A shared meal. A simple idea. A powerful connection. In 2018, Chef Massimo Bruno helped GenWell host lunch for 40 newcomers to Canada—turning strangers into friends, one...